Ashley Lorenz

Personal Trainer at One On One

Ashley grew up in a small town in Alberta and has always had a love for physical activity and sport. She has been training as a dancer for the majority of her life but has transitioned from competitive dance to recreational dance. In 2017, she moved to Calgary to pursue her education, graduating with a Bachelor of Science in Kinesiology. During her degree, she developed a passion for exercise physiology, personal training, and physical rehabilitation, thus became certified as a personal trainer through the Canadian Society for Exercise Physiology (CSEP) and a Registered Kinesiologist through Alberta Kinesiology Association (AKA).

Ashley’s dedication to continuous learning and professional development makes for detail-oriented and engaging personal training sessions. Ashley enjoys working with people of all fitness levels and can’t wait to help you reach your goals.

Ashley loves to integrate all kinds of exercise training in both her personal life and her training programs. In her spare time, you can find her hiking, camping, snowboarding, or dancing.

 

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  • Submitted On : 27 Jun 2021