I graduated from the Elevated Learning Academy in 2019 and obtained my American Council on Fitness (ACE) personal trainer certification and personal fitness trainer diploma. My goal as a personal trainer is to get you moving more often and properly to prevent injury.
I love the study of anatomy and body mechanics. I have been highly involved in many different sports and physical activities for my entire life. Some of the styles of fitness that I I am interested in are: sport, calisthenics, strength training, plyometrics, cardio, and high intensity interval training. Whether you are looking to get in shape, lose weight, gain muscle and/or strength, or move better, I would love to help you reach your goals!
- Submitted On : 30 Sep 2020