PRE-REGISTRATION FOR OUR ON-LINE SUPPORT PROGRAM STARTS SOON, CONTACT US FOR MORE DETAILS!



Have we got a Kick Start for your 2012!

A funny thing happened on the way to hosting the Fit 40+ and Fabulous Classic.... we had the amazing opportunity to partner with SUBWAY® Canada and the Ultimate Health and Fitness Show to launch the 2012 Lean and Mean Challenge on January 7, 8 at the Telus Convention Centre.

One On One has been hosting in house Lean and Mean Challenges since 1999. After much thought and discussion, we decided to focus on this one event that would encompass the City of Calgary. Last year, over 1200 people joined the event. This year, we have the support of SUBWAY® and their 114 stores.

I want to repeat that this Lean and Mean Challenge is a city wide event. It is open to anyone over 18 years of age. The prize for the first place winner (and bragging rights for the facility that they belong to) is over $6,800.00. This includes an all-inclusive trip for two to Jamaica. Keep visiting our website for ongoing updates!

For many men and women, to achieve their leanest body ever is a huge milestone. It is a physical and psychological accomplishment. Competitors can train any where they choose to. Entering the Lean and Mean Challenge is a motivating opportunity for any beginner, intermediate or advanced level client or member. Competitors have 12 weeks to lose as much body fat as they can. The individual who makes the greatest change over their initial body fat level wins the prizes.

When it’s all said and done, we’re going to invite you to our wrap-up ceremony to celebrate our journey together.

Should you have any further questions, I can be contacted at (403) 244-9059 or via email at info@oneononefitness.ca




Thanks, see you at the show!
One on One Personal Fitness Instruction Inc.






Have Questions?
Contact us at info@oneononefitness.ca

Free Body Fat Testing!

We will be testing your body fat on January 7 and 8, 2012 at the Ultimate Health and Fitness Show at the Telus Convention Centre.

We’ll start with a baseline with that body fat test and you will begin your 12 week challenge. But it doesn't end there.....

NEED HELP ALONG THE WAY?
PURCHASE OUR ON-LINE SUPPORT PROGRAM
Your Passport to Fitness!

To support your lifestyle change, we’ve created our online Passport to Fitness program. For 12 weeks, we’ll be your personal fitness buddy. Our online Passport to Fitness will email workout ideas, food plans, handouts, and resources that are sure to keep you motivated.

To help you stay motivated, my team and I have created our online Passport to Fitness program. For 12 weeks, we’ll be your personal fitness buddy. Our online Passport to Fitness will email you workout ideas, food plans, handouts, and resources that are sure to keep you motivated.
We want to help you achieve your goals. Our aim is to educate, motivate, and inspire you. Our tips will encompass fitness, nutrition, and more. Our online Passport to Fitness is on sale January 7, 2012

Can I buy the online passport support program even if I don't want to enter the Lean and Mean Challenge? Yes, you can!

There is great information in our online passport support program for anyone who wants to be fit, nutrition savvy, motivated and educated.

Why are we testing body fat and not body weight?
I'm not a big person - do I even stand a chance?
Absolutely!

As an extreme example, anorexics are pencil thin to the naked eye, but they can have a body fat of 30 percent! This is the definition of clinically obese. There are over fat skinny people. Body size is not an accurate indication of fitness or how lean you are.