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   Contact Us: 1516 17th Avenue SW SW Calgary, Alberta T2T 0C8 ph. 403.244.9059 fax 403.228.4348
                                          Map It email oneononefitness@shaw.ca
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How Do I Get Started?

It's easy! Follow these 3 steps:

Step 1: download the following forms:

  • Client questionnaire (.doc format)
  • Par-Q and you (.pdf format)
  • Policies and procedures (.doc format)
  • PARmed-X (.pdf format)
  • Waiver (.pdf format)

    NOTE: to download adobe reader, click here

    Step 2: Fill out all the forms

    Step 3: Send them us to either by fax (403-228-4348) or scan them and send them via email (oneononefitness@ shaw.ca).

    Questions about the paperwork, feel free to call us at 403-244-9059.

    We can also set up a time for you to come in for a FREE consultation, see the studio and see what we have to offer!

    What are you waiting for? Let’s get started!!

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