After being recently separated after a 32-year relationship, I keep working out to look as good as possible naked! On a more serious note, stopping is not an option … after five knee surgeries my knee will simply seize up if I stop exercising. For me, it is a very fine balance between too little and too much. I have also signed up for the Vancouver/Whistler GranFondo this fall again. That is a huge challenge for me so I have to train hard to complete it. I have never been a quitter and don’t intend to start now!