Helping our clients live healthier lives - one workout at a time!

At 72, I can do everything I could in my 30s!

Sandra’s deep knowledge of fitness coupled with her encouragement and patience was the lifeline I needed.

They inspired and motivated me to become a better version of myself – and not just physically.

Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.

 My journey to regaining my health and wellbeing could not have been accomplished without the knowledge and expertise they all gave me.

Few personal training businesses have thrived for over three decades, but Sandra’s expertise and professionalism are unparalleled.

Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.

This is a very high performing team who care about their clients.

They are also very aware and educated on how to work around and support recovery from injuries / former surgeries,

One On One has been providing tailor made Personal Training and Nutrition Consulting in Calgary for over three decades.

"We work with people of all shapes and sizes but we love working with clients who want to fight ageing every step of the way" - Sandra Bueckert-Davison

Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 36 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.

Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.

Calgary personal training Kate Maclachlan

Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 36 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.

Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.

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CUSTOMIZED PROGRAMS

CUSTOMIZED
PROGRAMS

ACCOUNTABILITY

ACCOUNTABILITY

Build a training program that fits YOUR life!

Sandra and her team help clients achieve their own fitness goals. The emphasis isn’t on body-building; One On One takes a balanced approach that aims for flexibility, aerobic capacity, strength and optimal weight.

One On One Personal Fitness Instruction Inc. operates in a boutique studio on Calgary’s trendy 17th Ave. SW. It’s small and comfortable.

Each new client will meet with Sandra for a free Hour-long assessment. If your goals and connections are aligned with our approach, your individualized program is ready to build.

Reviews
  • Been going here for a few years. The owner, Sandra, is amazing and my trainer, Nathan, is understands my issues and works incredibly hard to help me improve. Great group... read more

    Dave Woronuk Avatar Dave Woronuk
    April 30, 2026

    Joining One on One is the best gift I could have given myself post retirement. I’ve only been going for a month but already I feel stronger and that was... read more

    Sandra Yates Avatar Sandra Yates
    December 19, 2024

    I have been with Sandra for over five years now and I am so happy I made that first appointment with Sandra. Both Sandra and Codrut have been wonderful to... read more

    Audra Hyde Avatar Audra Hyde
    July 9, 2024
  • I started working out with Sandra approximately 6 years ago after suffering numerous personal losses. I was physically/emotionally exhausted and in desperate need of help. Sandra’s deep knowledge... read more

    H C Avatar H C
    July 6, 2024

    Sandra and Codrut at One on One are two of the most amazing people and personal trainers! I achieved results that I had never previously achieved with any other kind... read more

    Joan Sarro Avatar Joan Sarro
    July 4, 2024

    I have been a client of One on One for years now and I can't thank Sandra and Nathan enough for all their hard work. Their approach to the... read more

    Scott Tulk Avatar Scott Tulk
    July 2, 2024
  • I initially met owner Sandra last fall when I reached a point where I had to do something to turn my health around. Over a period of several months, Sandra... read more

    media thumbnail 0
    Mario Toneguzzi Avatar Mario Toneguzzi
    July 1, 2024

    One on one fitness is a great place to go to to get personal training Sandra and her team are all professional and polite and they care. They are deeply... read more

    SCARPELLI CO Avatar SCARPELLI CO
    June 30, 2024

    I’ve been a client of One on One Personal Fitness for over 15 years. Sandra Bueckert-Davison (Owner) and her team are professional and very knowledgeable in all aspects of physical... read more

    Nola Hall Avatar Nola Hall
    June 30, 2024
  • I have used One on One fitness for over 15 years. Sandra and staff over those years have both been eminently professional but also very sensitive to the limitations... read more

    Dennis Mcconaghy Avatar Dennis Mcconaghy
    June 29, 2024

    Sandra and everyone on the team are the best in Calgary. OneonOne is committed to your overall health and I could not be more grateful. Nearly 35 years of the... read more

    Adam Liddiard Avatar Adam Liddiard
    June 29, 2024

    I have followed Sandra for many years I admire her she has influenced me in a very positive way. I joined her Gym because of her reputation in this community.... read more

    Desiree Trofin Avatar Desiree Trofin
    June 29, 2024
  • I have been a client with One on One Personal Fitness for 16 years. I have worked with almost all the trainers even Sandra herself. The knowledge and support of... read more

    Theresa Meyers Avatar Theresa Meyers
    June 29, 2024

    Sandra and her staff at One On One are the most professional, knowledgeable and kind persons that I know! They assessed my frozen shoulder, recommended various exercises and even referred... read more

    Wendell Tenove Avatar Wendell Tenove
    June 28, 2024

    Sandra is truly one of the most lovely people I have ever met. I have been a client of Sandra’s now for almost 5 years. I initially met with Sandra... read more

    Seema Johal Avatar Seema Johal
    June 28, 2024
  • Updated review: I updated this review to repeat my appreciation to One on One for the results that keep me doing the things I love. I also want to comment on... read more

    William MacLachlan Avatar William MacLachlan
    June 28, 2024

    Sandra and her team are the best in the business. I suffered all my life with back pain and then for a decade with pelvic symphisis. I tried everything I... read more

    Vered L Avatar Vered L
    June 28, 2024

    Several years ago I had a bad fall - the kind that doesn't break bones that heal, but rather tears and pulls of muscles and ligaments, and cartlidges doing cartwheels.... read more

    Brad Krusky Avatar Brad Krusky
    June 28, 2024
  • I started with one on one in early June 2024 after a referral from my physio therapist. I am recovering from surgery and years of ignoring my body. I have been... read more

    Bernie Mccaffery Avatar Bernie Mccaffery
    June 28, 2024

    I was referred to One On One by a physio. After combined efforts of Nathan, Sandra and physio over 4 months I'm better than i have been in many years.... read more

    C Ross Avatar C Ross
    June 28, 2024

    I have been a client at One on One for over a year now and I cannot begin to thank Sandra and Nathan enough for all of their amazing advice... read more

    Christi Lange Avatar Christi Lange
    June 28, 2024
  • I have worked with Sandra and her team since 2009 (15 years and counting). While I have worked primarily with Codrut, all of the trainers are professional, attentive, and work... read more

    Tim Duthie Avatar Tim Duthie
    June 28, 2024

    Sandra (owner) and Nathan (trainer) are truly wonderful. Prior to training here, I had hated exercising and had never worked out before. I started with them near the end of... read more

    Janine Fung Avatar Janine Fung
    April 8, 2024

    Sandra and Nathan are fantastic and I would highly recommend trying out One on One if you are looking for a personal trainer. I came to One on One having never... read more

    colleen hiltz Avatar colleen hiltz
    March 26, 2024
  • Sandra and her team have shown me how much fun it can be to regain my fitness and build back my strength. It’s amazing how much energy I have when... read more

    Tanis Mcleod Avatar Tanis Mcleod
    January 7, 2024

    The personalized programs, care, concern and compassion for their clients is second to none

    Rick Andison Avatar Rick Andison
    October 21, 2023

    Sandra, Joanna, Luke, and the team are amazing! I started working with them on personal training and nutrition in January, and I’ve lost a good amount of fat and put... read more

    Marcia Bastos Avatar Marcia Bastos
    July 21, 2023
  • Been going here for a few years. The owner, Sandra, is amazing and my trainer, Nathan, is understands my issues and works incredibly hard to help me improve. Great group... read more

    Dave Woronuk Avatar Dave Woronuk
    April 30, 2026
  • Joining One on One is the best gift I could have given myself post retirement. I’ve only been going for a month but already I feel stronger and that was... read more

    Sandra Yates Avatar Sandra Yates
    December 19, 2024
  • I have been with Sandra for over five years now and I am so happy I made that first appointment with Sandra. Both Sandra and Codrut have been wonderful to... read more

    Audra Hyde Avatar Audra Hyde
    July 9, 2024
  • I started working out with Sandra approximately 6 years ago after suffering numerous personal losses. I was physically/emotionally exhausted and in desperate need of help. Sandra’s deep knowledge... read more

    H C Avatar H C
    July 6, 2024
  • Sandra and Codrut at One on One are two of the most amazing people and personal trainers! I achieved results that I had never previously achieved with any other kind... read more

    Joan Sarro Avatar Joan Sarro
    July 4, 2024
  • I have been a client of One on One for years now and I can't thank Sandra and Nathan enough for all their hard work. Their approach to the... read more

    Scott Tulk Avatar Scott Tulk
    July 2, 2024
  • I initially met owner Sandra last fall when I reached a point where I had to do something to turn my health around. Over a period of several months, Sandra... read more

    media thumbnail 0
    Mario Toneguzzi Avatar Mario Toneguzzi
    July 1, 2024
  • One on one fitness is a great place to go to to get personal training Sandra and her team are all professional and polite and they care. They are deeply... read more

    SCARPELLI CO Avatar SCARPELLI CO
    June 30, 2024
  • I’ve been a client of One on One Personal Fitness for over 15 years. Sandra Bueckert-Davison (Owner) and her team are professional and very knowledgeable in all aspects of physical... read more

    Nola Hall Avatar Nola Hall
    June 30, 2024
  • I have used One on One fitness for over 15 years. Sandra and staff over those years have both been eminently professional but also very sensitive to the limitations... read more

    Dennis Mcconaghy Avatar Dennis Mcconaghy
    June 29, 2024

One ON One Fitness Success Stories

Real people achieving their fitness goals!

Our clients inspire us everyday, they work hard, and commit to a customised training and nutrition plan we build together.

There’s no quick fixes, or gimmicks here, One on One is the home of sweat equity.

Each and every one of our clients have different goals and different issues to consider. We get it. We understand.
There’s no one-size-fits-all at One On One … 

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